Thursday, December 15, 2011

Top Three Muscle-Building Exercise Equipment

!±8± Top Three Muscle-Building Exercise Equipment

Having a well-toned body is a pride that each and every body-builder has. Some may even make money out of their bodies by joining contests or being in the film industry. However, having perfectly shaped arms, legs, and abs require hard work and the right muscle-building exercise equipment. If you are planning to build your body and you got the determination, then there's one more thing lacking. You need to get your hands on the top muscle-building exercise equipment.

First of all, you need to have stamina-boosting routines. A good stamina will allow you to work harder and longer during your workout. Having a treadmill or an exercise bike will help boost your stamina. Just remember that the first thing to develop is the mileage. It means that you don't have to focus on speed to improve your stamina. You must concentrate on how long you go without being easily exhausted. When you have already trained your body to endure long hours of being stressed, you can proceed to building up speed. Once you get your body's stamina to be better, you sure can last tiresome workout sessions easily.

Next, you should have free weights incorporated in your routines. Free weights like dumbbells and barbells are good to have especially if you are targeting to bulk up your torso and arms. The advantage of free weights is that you can manipulate them to adequately enhance specific muscles in your body. It also offers more variety in exercise routines than any other equipment. For example, in using dumbbells, you can do rows and lifts in different positions to tone different muscles.

Lastly, you can also use resistance machines. This group of exercise equipment may be more costly than the first two types mentioned earlier. However, they are the best in toning your already developed muscles. Not only that, it can also be a good help if you are starting to work out because the workload it gives is lighter than free weights. However, if you are planning to buy one, you should have adequate space in your home because they can occupy a lot of room.

If your budget does not allow you to purchase your own exercise equipment, you can still work out those muscles at the gym. However, having your own gear can really be convenient. You can browse for them at several websites that sells them or you can directly go to a fitness equipment retailer. Whatever step you want to take, make sure that you choose those that are durable and multifunctional so you could get your money's worth. Having good quality home exercise equipment, together with hard work, will get you the shape that you are aiming for.


Top Three Muscle-Building Exercise Equipment

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Sunday, December 4, 2011

Precor Premium Series 9 31 Treadmill

Buy Precor Premium Series 9 31 Treadmill www.amazon.com Product Description Whether your goal is cardio health, weight loss or improved athletic performance, the 9.31 treadmill combines the features you need to make real progress. Integrated Foot Plant Technology adds a natural feel to your stride, while the Ground Effects Impact Control System makes it easier on your joints and less fatiguing for your body. Multiple workout options keep you motivated. And SmartRate gives you an instant display of your heart so you can stay in your fat-burn, cardio or peak target zone. Professional-quality treadmill for the home with innovative design that adjusts belt speed to foot speed Up to 12 MPH speed, 15 percent incline 8 preset programs including 1-mile, 5k/10k courses, 1 heart rate, 1 manual, 1 weight loss Compatible with wireless heart rate monitors; handheld monitoring not included Lifetime warranty on frame, 10 year on parts, 1 year on labor

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Sunday, November 20, 2011

Wednesday, November 9, 2011

Precor 956 w/HR Treadmill - Remanufactured

!±8± Precor 956 w/HR Treadmill - Remanufactured


Rate : | Price : | Post Date : Nov 09, 2011 11:03:05
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Precor treadmills are engineered with a unique suspension system that reduces impact to your joints and back, making your workout more comfortable than walking or running outdoors.

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Tuesday, November 1, 2011

How Do You Find the Best Treadmills?

!±8± How Do You Find the Best Treadmills?

The best treadmills on the market offer an unparalleled cardiovascular workout, and are an essential part of any commercial or home gym. With so many makes and models to choose from, it is difficult to find the ideal treadmill for your particular situation. As such, it's important to learn about what is available and how to choose the unit that's right for you.

Before you even consider a purchase, you must make sure that your space can accommodate a treadmill, and if you're living in an apartment building, if you're allowed to have one and if the power source is there. Once you're sure you can buy one, then you should begin the process.

You can read reviews of the best treadmills in exercise magazines and publications such as Consumer's Reports. There are dozens of top manufacturers, and each one offers a variety of models to choose from. When browsing the selection keep in mind what your budget is, what you will be using the treadmill for, e.g. long distance running or short, slow walking, and what features you are looking for, e.g. heart rate monitor, incline, program variety, etc.

While researching and reviewing the home equipment industry, we discovered that a higher price doesn't necessarily mean a better exercise machine, and also just because a treadmill is popular, doesn't mean it's good. So look beyond price and popularity when it comes to your selection.

Some of the best recommended treadmills are not very expensive at all, yet top-of-the-line models with all of the available options and features can be pricey. For home use, however, unless money is no object, you don't need to purchase a commercial model, as those treadmills are built for excessive usage. Unless everyone in your family runs 20 miles a day, every day, there is no need for such a model for your home gym.

So what should you look for when it comes to the best treadmills for your home?

Start with a top manufacturer. Look for a company that has been in the business for a long time and one that is known for the quality of their equipment. Even with casual use, your machine will experience wear and tear over the years, so you want to buy a machine that will last: solid construction, durability, high-grade materials.

Any reviews of the best treadmills will discuss the motor, a key component of any unit. It should have at least a 2.5 HP continuous duty motor, which will provide the power you need for a long period of time. Anything less is insufficient.

If you can, try the treadmill out before you buy it. Test the feel of the machine, the ease of use of the features, the different workouts, inclines, speeds. Make sure you enjoy using the machine so you won't come up with any excuses not to work out.

As far as speed and incline, the best treadmills will go up to at least 10 mph, and at least 10 levels of incline. Transition from one speed to another or one incline to the next should be smooth and seamless, not clunky. There should also be an ample footprint (running area) and various programs to choose from.

Last, but not least, the best recommended treadmills will always come with a good, comprehensive warranty. If the company is not willing to stand behind its product, then you know the quality will be subpar. Also, read testimonials and customer satisfaction ratings, which usually are part of the reviews of the best treadmills on the market.


How Do You Find the Best Treadmills?

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Monday, October 24, 2011

Precor 9.35 Premium Series Treadmill

!±8±Precor 9.35 Premium Series Treadmill

Brand : Precor
Rate :
Price : $4,999.00
Post Date : Oct 25, 2011 02:51:13
Usually ships in 5 to 7 days



Passionate about your daily run or walk? The Precor 9.35 treadmill combines Integrated Foot Plant Technology (to support your natural stride) with the Ground Effects Impact Control System (which cushions each heel strike) for a more comfortable workout. Four User IDs let you customize your workout by viewing additional metrics, age and weight, or selecting a goal. There's a workout log and personal-best tracker to keep you motivated, and a SmartRate heart monitor to keep you in your target zone.

  • Professional-quality treadmill for the home with innovative design that adjusts belt speed to foot speed
  • Up to 12 MPH speed, 15 percent incline, -2 percent decline
  • 23 preset programs including 1- and 2-mile, 5k/10k courses, 5 heart rate, 2 custom, 1 manual, 1 walk, 1 weight loss
  • Handheld heart rate monitoring with compatibility for wireless monitors
  • Lifetime warranty on frame, 10 year on parts, 1 year on labor

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Friday, October 21, 2011

Precor 9.27 Treadmill

!±8± Precor 9.27 Treadmill

Brand : Precor | Rate : | Price :
Post Date : Oct 21, 2011 11:46:44 | N/A

The Precor 9.27 Low-impact Treadmill is a durable, low-impact treadmill that includes all the essential features to help you reach your fitness goals. Choose from 10 different programs to add variety to your workouts. Advanced heart rate monitoring ensures you stay in your target zone while an intuitive console displays additional workout metrics. Every step is designed to keep pace with a healthy, active lifestyle. Add variety with 10 workout programs. An integrated mix of speed, incline and program options offer variety to your workouts ? ranging from interval training to weight-loss. Choose routines that focus on heart rate, hill climb, a 5k track and more. Mix it up to stay motivated and reach your fitness goals. Intuitive console is easy to read and adjust. Access QuickStart,™ programs and User IDs at the touch of a button. The backlit LCD display shows your heart rate, calories burned and time/duration of exercise ? to help you get the most from your workout. Designed with your home in mind. Smooth lines and a subtle color palette allow the Precor 9.27 treadmill to complement your home décor and suit your lifestyle. The low step-up height and small footprint allow it to fit naturally in your home. Track your target heart rate for fitness results. A combination of easy-to-use handgrip sensors and wireless heart rate telemetry allow you to monitor your heart rate during workouts. SmartRate® offers instant display of your actual heart rate and keeps you in your target zone for improved cardiotraining and weight-loss results.

  • Low-impact, professional-quality treadmill for the home
  • Up to 12 MPH speed, 15 percent incline
  • 10 preset programs including 5k course, fun run, hill climb, interval, manual, and weight loss
  • Handheld heart rate monitoring with compatibility for wireless monitors
  • Lifetime warranty on frame, 10 year on parts, 1 year on labor

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